Navigating Anxiety without Pharmaceuticals
Date and Time
Wednesday Mar 12, 2025
4:30 PM - 5:30 PM EDT
4:30-5:30pm
Location
The Herbal Path
835 Central Avenue, Dover
Fees/Admission
$10
Website
Navigating Anxiety without Pharmaceut...
Description
Learning objectives
• Defining anxiety
• What purpose does anxiety serve
• Discerning when it is helpful and when it’s harmful
• Some common reactions to anxiety that tend to increase anxiety
• Tools for navigating anxiety
Printed courtesy of www.dovernh.org/ – Contact the Greater Dover Chamber of Commerce for more information.
550 Central Avenue, Dover, NH 03820 – (603) 742-2218 – info@dovernh.org